Resources
Need immediate support - Reach out to a hotline/crisis line
Kids Help Phone
Call 1-800-668-6868 (toll-free) or text CONNECT to 686868. Available 24 hours a day, 7 days a week to Canadians aged 5 to 29 who want confidential and anonymous care from trained responders.
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Visit the Kids Help Phone website for online chat support or to access online resources for children and youth.
Missing and Murdered Indigenous Women and Girls Crisis Line
Crisis support is available to individuals impacted by the issue of missing and murdered Indigenous women, girls, and 2SLGBTQQIA+ people 24 hours a day, 7 days a week at 1-844-413-6649 (toll-free).
Talk 4 Healing – 1-855-554-HEAL
We offer 24/7 help, support and resources for Indigenous women, by Indigenous women, all across Ontario. Talk – Text - Chat
Connex Ontario
Connex Ontario is a directory of community mental health and addictions services in Ontario. You can connect with someone for information and referral to services in your community 24 hours a day, 7 days a week by:
phone: toll-free at 1-866-531-2600
Text CONNEX to 247247
The National Indian Residential School Crisis Line
Crisis support is available to former Indian Residential School students and their families 24 hours a day, 7 days a week at 1-866-925-4419 (toll-free).
AMHS-KFLA - 24/7 Crisis Lines
AMHS-KFLA crisis programs provide urgent and immediate response to individuals experiencing emotional or mental distress. Support is offered with the goal of minimizing stress, de-escalation, and providing emotional support to ensure the individual’s safety while improving coping strategies.
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AMHS-KFLA is here for you. If you are in distress, or know someone who is, give us a call.
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Our crisis lines are staffed 24/7, 365 days a year by experienced professionals who can provide immediate support, advocacy and referrals to appropriate services as needed.
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Kingston & Frontenac 24/7 Crisis Line
613.544.4229 or Toll Free 1.866.616.6005
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Lennox & Addington (L&A) 24/7 Crisis Line
613.354.7388 or Toll Free 1.800.267.7877
Good2Talk
Free, confidential support services for post-secondary students
1-866-925-5454
Text GOOD2TALKON to 686868