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David Sider MACP, CCC, RP

Owner / Director & Psychotherapist   **WAITLIST**
Services Available:
 

In-person  Virtual   Phone  Walk&Talk  Equine
Age: 5 years and up
Office Location:    2263 Princess Street, KINGSTON, ON
Equine Location:  Coming Spring 2025

**By Appointment Only**
Possible Presenting Issues
  • Anxiety & Stress
  • Life Transitions
  • Depression
  • ADHD & Autism
  • Suicide & Loss
  • 2SLGBTQ+ Exploratory and Affirming​
  • Domestic Violence and Relationships
  • Survivors of Abuse
  • Self-Harm & Suicide Ideation
I believe we all need a safe non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, addictions, or simply feeling unmotivated. I am passionate about supporting individuals find a new direction, learn coping strategies, identify their strengths, and become resilient to navigate their world. Reach out today for a free 15-minute consult.
 
I support clients in rediscovering their values to potentially live a more authentic life, while addressing the need to avoid, escape, or use defense mechanisms. This may include using breathing exercises, mindfulness, grounding, wellness strategies, addressing basic needs (e.g., sleep, eating, balance), and fine-tuning current coping strategies.
Modalities
  • Cognitive Behavioural Therapy​ (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Solution-Focused Therapy (SFT)
  • Person-Centered Therapy (PCT)
  • Experiential Therapies
  • Art and Play Therapy
  • Equine Assisted Psychotherapy (EAP) - Spring 2025
Age: 12 years and up
Age: 12 years and up

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